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✨ 

You’re not here to push.
You’re here to remember.

 

 

There’s a way of living that feels like home — in your body, your breath, your work.

 

Welcome to a space for rest, rise and reconnection.

Yoga. Nourishment. Mentorship. Frequency.

 

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Beach Outfit

MY FOCUS

Heidi Presterud Wiese

Mentor – Yoga Therapist – Phsychomotoric physiotherapist –
Guide in Test-Based Health

 

I am passionate about supporting people in reconnecting with their natural rhythm – physically, mentally, and energetically. With a background as a psychomotoric physiotherapist and years of experience in yoga, breathwork, and holistic health, I have learned that true transformation begins when we work both from the inside out, and the outside in.

 

I offer:

🌿 Courses in yin yoga, pilates, and meditation

🌿 Retreats and spaces for reflection

🌿 Mentorship in test-based health and online business

🌿 A return to balance – on a cellular level and in life

 

I don’t believe in quick fixes. I believe in depth, flow, and natural intelligence.

✨ As Leonard Cohen wrote: “There is a crack in everything, that’s how the light gets in.”

✨ And as the body reminds us: everything is connected.

 

Through a test-based revolutionary health concept – l bring together nutritional science with intuitive healing, offering tools that strengthen your body and raise your frequency.

 

My mission is simple:

To help you listen deeper, move with awareness, and come home to yourself.

 

1-1 MENTORSHIP

This mentorship is for women who are ready to align their health and energy with a meaningful way of working.

It’s for you who long to share something real — and build a business that supports your freedom, flow, and values.

 

I guide you through a holistic model of working with test-based health and the system — with integrity, soul, and clarity.

You get both practical tools and deep energetic support and emptional and mental coaching.

 

We focus on:

🌱 Test-based health support

💬 Sharing authentically, online and in real life

🌿 Building a freedom-based business — step by step

💡 Tapping into your frequency and feminine energy

💻 Working online, from anywhere

🤍 Being part of a new paradigm in health and leadership

 

You don’t need to be loud.

You don’t need to be perfect.

You just need to start — from where you are, with what you have.

 

✨ Let’s build something beautiful — in alignment with your body, truth and soul.

 

START YOUR PERSONAL HEALTH JOURNEY:  

with a Test-Based technology and products

True balance begins on a cellular level.

That’s why I offer health guidance based on real testing — not guesswork

We begin with a simple dried blood spot test that shows your Omega-6:3 ratio and inflammation markers.
From there, we support your body with the right tools:

🌱 BalanceOil

🌿 Xtend (vitamins & minerals)

🌾 Zinobiotic (gut support)

✨ Lifestyle & rhythm guidance

 

You’ll be amazed what happens when your cells get what they need:

– Less inflammation

– More energy

– Clearer mind

– Stronger immunity

– Better mood and recovery

 

And most of all — a feeling of coming back into flow.

 

🌀 You don’t need to guess anymore.

You can see, support and restore — in a way that truly works.


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TESTIMONIALS

What some of my references have to say.

Working in a team with Heidi is inspiring and motivating. When I have faced adversity, you lift me up by seeing it from a different perspective.  

You always find alternative ways to solve things and are adept at leading people. You are positive and courageous to follow your heart and at the same time make others feel the same.

 

I can really recommend Heidi as coach and therapist. 

Berit Marie

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